Rock Carin

Kristi Enger Health and Wellness

Welcome! You are now on the path to vibrant health - are you ready to take the steps to rediscover the amazing person you were born to be?

Testimonials

Alaina

"Coach Kristi has been nothing short of supportive and amazing. Not only has she changed my mindset with food, but has helped me rid my sugar and processed foods addiction! When I started with Kristi, my bloodwork showed high inflammation markers, pre-diabetic, and high cholesterol. After a year of doing her program, all of my bloodwork is normal, and I've lost almost 40 lbs. Completing her program has changed my life for the better. The accountability and knowledge that Kristi provides is unbeatable!"

Mandi

"Kristi has been such a huge help in my health journey. I have been on a health journey for a bit and had gotten frustrated with my stalls and lack of progress. When I initially spoke to Kristi, it was so apparent that she knew where I was coming from and had suggestions that could help and challenged some of my habits. These things made a difference almost immediately! I really enjoy how Kristi is there when I need her, but knows with my hectic lifestyle, I may not always check in each day. I know I can reach out during my times of struggles and she is motivating and reminds me of practical things that I can implement - those are easy to forget at times! I am finishing up my first 6 months with Kristi and making sure I continue for the foreseeable future!"